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by Niluka Kottegoda

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Courage in Action Podcast



We have also included podcasts for your listening pleasure. Please click on the podcast title you would like to listen to (Purple Text)

Cindy Stradling: Interview on the Own Your THRIVE Podcast

This is an interview with Nkechi Nwafor-Robinson where Cindy shares her tips on how to Thrive no matter what life throws at you. Nkechi and Cindy look at their own lives and share the tips and techniques that work in their own lives.

Cheryl Strayed: The Humble Journey to Greatness

New York Times best-selling author Cheryl Strayed explains why you shouldn’t let your dreams get in the way of achieving your goals. Cheryl says at the age of 33, she rented a cottage in the town of Sheffield, Massachusetts, hoping to finish writing her first book. It had been her lifelong desire to write the great American novel, but now that she was so close, she found herself procrastinating and watching TV instead.

Deepak Chopra Session: Belief Creates Reality

Deepak Chopra explains why a belief is simply a “thought that is true for you.” He says the world that we create for ourselves is based on these thoughts, and thus beliefs shape our reality. Deepak goes on to discuss how, as babies, we are filled with curiosity, wonder and bliss.

Elizabeth Gilbert: The Whole Human Experience

International best-selling author of the phenomenon “Eat Pray Love,” Elizabeth Gilbert returns to “SuperSoul Sunday” to discuss her latest novel, “City of Girls.” Set in New York City during the 1940s, the epic story follows 19-year-old Vivian Morris as she comes of age during World War II, and follows her all the way through 2010.

Marie Forleo: Everything is “Figureoutable”

Author, entrepreneur and award-winning web host Marie Forleo explains why she believes everything in life is what she calls “figureoutable.” Marie wonders, “Why do some people struggle while others find a way to thrive, often despite the most challenging circumstances?” In exploring the answer, Marie shares the valuable life lessons her mother taught her about how to handle life’s inevitable problems. Marie also believes our attitude, spirit and tenacity can affect the outcome of any challenge that comes our way.

Dr. Brené Brown: The Anatomy of Trust

New York Times best-selling author and TED Talk sensation Dr. Brené Brown discusses the fundamentals of trust. Brené explains how she was moved to focus on the topic after watching her daughter struggle with a betrayal of trust. Brené says she eventually found a way to teach her daughter to build trust and identify the people in her life who deserve it. She also explains why gossip harms relationships more than we realize and creates an intimacy that isn’t real.